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Chili tofuIngredients300 g firm tofu, crumbled
2 tsp chili powder 2 Tbs soy sauce 2 cloves garlic, minced 1 medium onion, chopped 1 red or green bell pepper, chopped 1 medium carrot, thinly sliced 3 Tbs vegetable oil 1 tsp fresh basil, chopped 500 g tomato puree 250 g kidney beans, from can salt and pepper to taste Servings: 4 Recipe directionsIn a skillet saute the onion, garlic, bell pepper and carrot in the oil until onion becomes soft. Ad tofu, chili powder and soy sauce. Simmer for 5 minutes over medium heat.Add tomato puree, beans and basil. Cover and simmer for about 25 minutes. Bring to taste with salt and pepper. Serve chili tofu over rice. |
