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Tofu salad

Ingredients

300 g firm tofu
2 tsp prepared mustard
1 small onion, chopped
1 clove garlic, minced
1 Tbs shoyu or tamari
2 Tbs fresh parsley, chopped
2 medium carrots, shredded
1 Tbs vinegar
  salt and pepper to taste

Servings: 4



Recipe directions

Mash tofu well. Add some water if necessary. Add other ingredients and mix well.

Serve the tofu salad on toast.

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