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Soybean vegetable dish

Ingredients

4 cups soya pulp
100 g minced meat (tofu or seitan based)
1 large onion
3 cloves garlic
3 Tbs paprika powder
500 g vegetables (broccoli, potatoes, celery,...)
200 g tomato paste

Servings: 4



Recipe directions

Cut the onion and garlic and bake in the oil until soft. Add the mince and mix with a fork.
Add a little bit of water, the tomato paste and paprika powder. Bring to boil while stirring. Add soya pulp and vegetables. Let it cook for another 15 minutes.

Comments

Diet

Finally, I can use the okara. I did not know that soy pulp is can be used in making dishes. Thanks for the recipe. No more waste product!
Arieyl Jamodiong - 18/08/2020

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