soya
Soya  -  Information about Soy and Soya Products
Home Soy foods Soy and your health Recipes with soy Soy candles Make own tempeh
If you like this page please +1 it by clicking the button at the top right. Thanks!
soy-beans




How to make soy milk?

It's very easy to make soy milk at home. If you make soy milk on a daily basis you might find an automatic soymilk maker (also called soy milk machine) such as Soyajoy, Soylife, Miracle, Soyquick, Soyawonder or Vegan Star very helpful.

Step1: Ingredients

You need about 125 g whole soya beans to make 1 liter of soy milk.

Step2: Soaking and dehulling the soya beans

Clean the soya beans and soak them in water for 10 - 16 hours. Although not necessary, you can remove the hulls be kneading the soya beans and flushing the loose hulls with water. Removing the hulls makes the extraction process more efficient. An alternative is to crack the soya beans before soaking. The hulls come loose easily and can be washed away. When you use cracked soya beans you need less soaking time: 6 - 8 hours.

Step3: Heating the soya beans (optional)

Heating the soya beans will destroy enzymes which are responsible for the development of beany flavour. This heating can best be achieved by microwaving the wet soaked soya beans during 2 minutes.

Step4: Grinding the soya beans

Grind the soaked soya beans and 1 liter water in a blender. Sieve the mixture trough a cheese cloth and recover the soy milk. The insoluble material which remains on the sieve is called okara, and can be used as an ingredient for bread making or as cattle feed.

Step5: Boiling the soy milk

Heat the soy milk till boiling point and continue boiling for about 5 to 10 minutes. After cooling, the soy milk is ready and can be kept in the fridge for another 3 days.

Step6: Flavouring the soy milk (optional)

The soy milk can be drunk as such but taste can be improved by adding some salt (also cow milk contains a lot of salt).
With soy milk you can easily make your own fruit smoothie. Fruit smoothies are very healthy because they contain soy milk and a lot of fresh fruits.

Comments (9)

Make soymilk from dehulled soybeans
Actually even if you dont dehull the soya bean you still can make good nice tasty soya milk. The reason you got beany taste is because you dont cook long even and it is not cooked by 'wet heat' with cover opened.
#1 - Ronald - 10/27/2013
Make soymilk from dehulled soybeans
I never remove the hulls, too much work! My soymilk and tofu taste nice. But I use soymilk maker.
#2 - Antonio - 10/27/2013
Fairview Farms Laura Soybeans
Laura Beans are supposedly the best for soymilk and tofu. The Chambers Family Farm's Food Soybeans are 100% NON-GMO and grown, tended, harvested and packaged their 5th generation family farm.

Because of it's unique Non-Beany Flavor it makes excellent soymilk.

www.fairviewfarms.com
#3 - 3girls4me - 10/27/2013
Soya milk smell
What should be added in soya milk to reduce it odor smell?
#4 - Kamlesh - 10/31/2013
Soya milk smell
Do you want to mask the beany flavor of homemade soy milk? It is important that you cook the soybeans before mixing to destroy enzymes that produce off-flavors. A soy milk maker will take care for this automatically. Whisking the soy milk while boiling will remove most of the beany flavor. You can also add a bit of vanilla flavor to mask it.
#5 - Rob - 10/31/2013
I am grateful for these comments. Was just put on soybean milk and the prices at the store are throat cutting. Now I can make my own milk. just boust 2kg of soybeans for $5. That will take a long time to get finished. Thanks
#6 - Name - 12/04/2013
Need to find a sieve
Hi,
I currently make my own soy milk on the stove, and have very effectively used a very fine 4 inch strainer with a relatively flat shaped ladle that I use to squeeze down on the okara.

After cooking the soy in a large pot, I pour the slurry through the strainer. Once the strainer is full of okara, I squeeze down with the ladle and then I can knock the okara off into another container (it comes off completeley, leaving nothing on the strainer) and run more cooked soy through it.

This system works fine for a gallon at a time, but with all my friends banging on the door for some......I want to grow to a larger capacity.

I would like to find a larger sieve to use in this system.

Does anyone know of a suitable product and who sells it in the usa????

Thanks
#7 - Soy maker - 12/27/2013
Google for "laboratory sieves" and you will find a lot of places that sell these sieves. For example ascscientific.com. They seem to be quite expensive.
#8 - Rob - 12/27/2013
what should be addded to bring the taste.
#9 - Elder Prayer sundY - 02/04/2014
Name
E-mail (Will not appear online)
Homepage
Title
Comment
Please enter the text you see in the image below in the box. Please ensure that your browser supports and accepts cookies.
»
 
About Soya.be - Disclaimer - Privacy Policy