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Granola bars

Ingredients

250 g brown sugar
100 g margarine of butter
1 egg
1 teaspoon vanilla extract
1/2 teaspoon salt
100 g peanut butter
1 teaspoon baking powder
100 g flour
50 g soy protein or soy flour
100 g rice crispies
100 g rolled oats

Recipe directions

In a bowl, mix the margarine and sugar to obtain a creamy mixture. Add the egg, vanilla extract and peanut butter and mix well. Add the flour, baking powder, soy protein or soy meal, rolled oats and rice crispies. Mix all ingredients well.

Put the mixture on a greased pan of 20x30 cm and press flat. Bake in a preheated oven at 350 F (180 C) during about 25 minutes.

Remove the oven and cut the granola bars with a knive. Put the granola bars on a rack to cool down.

Makes about 24 granola bars
Protein bars

With the help of a soy milk maker, it is very easy to make soy milk in about 10 minutes.
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