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Isoflavones in soya foods?
Isoflavones are present in relatively large amounts in virtually all products containing soy protein with the exception of soy-protein concentrations and isolates that have undergone alcohol extractions during processing.
These are some typical isoflavones contents of some typical soy foods (per 100g):
| soy beans, uncooked | 200 | mg |
| tofu | 35 | mg | | soy milk | 8.8 | mg |
| tempeh | 53 | mg |
| soy flour | 200 | mg |
| TSP | 92.7 | mg |
| Soyu | 1.6 | mg |
| Soy sprouts | 40.7 | mg |
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